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Are you wondering which common ingredients can be found in male enhancement pills? Good question! Generally, male enhancement pills contain natural/bio ingredients such as herbs or natural herb extracts, roots, botanic ingredients, and protein amino acids which are not harmful.

They all are classified as dietary supplements, have no side effects and do not fall under the scrutiny of the Food and Drug Administration for approval or disapproval.

However, the substances in the VigRx Plus pills and ProSolution pills listed below all appear on the Food and Drug Administration’s “generally recognized as safe” list.
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Good Manufacturing Practices (GMP). Certified Pharmaceutical Facility.
Independent, third-party certification program which includes inspections of manufacturing facilities to determine whether National Nutritional Foods Association specified performance standards are being met. Standards specified and measured include staff training, cleanliness, equipment maintenance, record keeping and receiving of raw materials. ProSolution as well as VigRx Plus are allowed to use NNFA’s GMP seal on their products.

L-arginine (HCLI)
L-Arginine is a naturally occurring amino acid, one of the “Semi-essential” amino acids that can open up blood vessels throughout the body.

Semen Cuscutae/Cuscuta chinensis.

Cuscutae seed is used to treat impotence, premature ejaculation, frequent urination and sexual disinterest in males. Cuscuta is frequently used in long-term tonic programs, most commonly to strengthen the uro-genital functions, particularly premature ejaculation.

Cuscuta seed is also widely used to nourish the sperm and to strengthen the sinews of the sexual organs. It is used to increase fertility in both men and women, and is listed as an aphrodisiac in all traditional Chinese pharmacopoeias.

Gingko/Ginkgo Biloba.
Ginkgo has been known in Chinese herbal medicine since the last century. In the last 50 years Ginkgo effects and benefits have been clinically tested and proven. Ginkgo improves peripheral circulation, oxygenation, and increases the blood flow to the genitals to improve sexual function and the power of an erection.

In a recent scientific study, 69% of men with non-medically caused impotence problems reported significant improvement – significantly, with no side effects. It improves the arterial inflow to erectile tissues through arteries and veins without any change to systemic blood pressure.

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Yin yang huo/Horny Goat (Herba Epimedii).
Research has shown that this herb helps to increase the male sperm count and semen density substantially. Herba Epimedii also expands the circulatory system’s blood vessels, while allowing hormone-enriched blood to penetrate sensitive tissues. It also frees up testosterone which increases one’s sex drive and endurance.

Hawthorn.
This is most definitely the best tonic for the heart and circulatory system. It has restorative and stimulating properties.

Fructus Crataegi (Hawthorn Berry).

Hawthorn berry is rich in bio flavonoids, which relax and dilate the arteries. These compounds are powerful antioxidants that help increase the flow of blood and oxygen to the heart. Bio flavonoids give strength to the walls of the blood vessels and improve blood flow to other areas of the body. Components in Hawthorn berry will lower the cholesterol level and the amount of plaque in the arteries.

Ginseng (Korean Red).
It improves the endocrine gland function and has a positive effect on the sex glands.

Catuaba/Erythroxylum catuaba.
The most remarkable quality of Catuaba lies in the area of treating functional impotence of the male genital organs. It works as a stimulant for the central nerve system. It is an innocent aphrodisiac, and is safe and highly effective for long term use. best male enhancement pill

Ptychopetalum olacoides (Muira Pauma Bark Extract).

This ingredient is a powerful aphrodisiac used for improving one’s libido and treating erectile dysfunction. This extract is native to Brazil and has long been used as aphrodisiac and nerve stimulant in South American medicine. Ptychopetalum olacoides was used to restore sexual virility and to treat genital weaknesses.

Serenoa repens/Saw Palmetto.

Widely used for the promotion of prostate health. Historically, Native American Indians used the berries as a treatment for impotence.

Momordica.

Increase body testosterone levels. Source of Vitamin C and it contains proteins which show promise in promoting anti-HIV activity.

Zinc/Zinc Gluconate.
Zinc aids in increasing the sperm’s mobility and quality. As known, testosterone is the most effective anabolic our bodies naturally produce, and zinc plays a very important role in our testosterone metabolism.

When seeking to purchase male enhancement pills, you need to purchase those pills which are the most effective. Honestly, you cannot get simpler than that when it comes to buying male enhancement pills. If the pills you are purchasing do not deliver on intended results, then what is the value of the capsules? The answer is absolute zero value.

So, what is it that makes male enhancement pills worthwhile? What is the root of their effectiveness?

The answer is not all that difficult to arrive at: penis pills are only as valuable as their ingredients. If the stack of ingredients in the capsules do not work then you will not see any of the sought after benefits from them. That is the bottom line.

Unfortunately, for the average consumer, the list of ingredients on the side of a pill bottle does not actually reveal much.

You need to have a slight bit of insight into what each ingredient is meant for, what it does, and how it works. And it also would be extremely helpful if you had some insight into which ingredients are worthless. If the stack of ingredients includes a lot of placebos, you are not going to get much out of the supplement.

Here is a little advice for those wondering about a particular supplements ingredient stack: you want to stick with those name brands known for only using 100% natural herbal ingredients.

You definitely do not want any processed ingredients because they are not helpful or beneficial. Often, they do not absorb effectively into the bloodstream which means you would not get the most benefit out of them.

With natural ingredients, the absorption process is much more effective and likely less harsh on the body unless the herbal supplements are stimulant based or are taken in an amount far beyond the recommended dosage.

Of course, it is also helpful to familiarize yourself with those natural ingredients known for delivering the most effective results. These ingredients would include:

  • L-Arginine: This is a supplement that bodybuilders have used for decades to increase blood flow to the extremities. Its presence in male enhancement products is intended to serve the purpose of increasing blood flow to the penis chambers.
  • Horny Goat Weed: This is a leafy plant that acts as an aphrodisiac adding to its ability to enhance male sex drive.
  • Saw Palmetto: This is a fruit extract which can help provide healing support to the reproductive organs.
  • Asian Red Ginseng: Ginseng increases mental alertness and this form of ginseng is known for its ability to stimulate the libido.

There are other ingredients which are commonly found in effective male enhancement supplements and the quality ones will all share a specific trait: they are 100% natural. To ensure you are acquiring a supplement that works, you need to stick with those natural ingredients. It is as simple as that.

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The subject of how to measure penis size may seem somewhat obtuse on the surface but it really isn’t. If you wish to increase the size of your penis, you will need to know exactly how to properly measure the penis in order to ensure you are on your way to achieving your desired size goals. Without knowing your current size and without being able to effectively chart your progress, you will not succeed with any of your enlargement plans.

So, here is some insight into how to measure penis size:

You will need to measure your size three ways:

  • Flaccid length size
  • Bone pressed size
  • Non-bone pressed size

All three of these measuring steps are needed to ensure that you have an accurate assessment of your size and your progress. By not having a clear idea as to your true size, you won’t be able to effectively gauge whether or not your enlargement plans are delivering results.

The most important of these three is bone pressed measurement since it allows you to discover the actual size of the penis as opposed to what is “revealed” beyond the fatty tissue buffer above the pubic bone. This is achieved by placing a ruler on the top side of an erect penis and pressing the end of the ruler into the pubic bone. The result reflected by the ruler will be the exact true length of your penis.

How to measure penis sizeNon-bone pressed entails the measuring of the erect penis that is visible. This is done in the same manner as the previous measurement process with the obvious difference being the ruler is not directly pressed into the bone.

One thing that needs to be pointed out here is the penis must be fully erect when measured. This is why it is suggested to use penis pills known for their ability to make an erection firm prior to measuring it. Again, the goal here is to gain an accurate and consistent gauge of your penis’ size. This is only possible when your penis is completely erect.

Measuring the flaccid length of the penis is done in the same way you would measure non-bone pressed length. The obvious difference is that your will not be erect at the time. Some may wonder why it is important to measure flaccid length.

The reason is you may experience an increase in flaccid length but not erect length. This, essentially, means your penis size is unchanged and you will need to take note of such things when seriously engaged in increasing the size of penis length.

When taking part in a penis enlargement program, you do not want to measure the length of your penis too frequently. The reason is the size of the penis does not grow rapidly and it is a gradual process.

Therefore, it is best to measure gains once every two or three weeks. You will likely only see minor increases in size but that it not a problem. Seeing no increase in size would be the problem.

What is the average penis size? How to measure the penis size? Is my penis bigger or smaller than average? These questions men frequently ask themselves and this is absolutely normal! best male enhancement pillWell, let’s say you are not satisfied with your penis size and decided to work on some enlargements. What is the first thing you should pay your attention to? The answer is – what is the penis size you have now! This is a very important thing! Your future results will depend on how accurately and exactly you’ve made your first measurements. Most men have an idea to make their penis bigger but unfortunately they do not understand that they have an average sized penis that isn’t any smaller than the average penis. Always remember, that your body is unique in its own way, including height, weight and of course penis size (thin or thick, long or short). But how can you know where you stand when it comes to your penis size? How do you compare your penis size to the average man? Take a few minutes in the bedroom or toilet, take a look at the mirror and determine what you’ve got. Is your penis wide? Do you think it is long enough? A bit shorter than you wanted? Ok, take a measuring tape and calculate the length, girth, and erection angle of your penis. Most of the men do not know how to do it exactly and correctly at first, but here you can find how to properly measure the size of your penis. Well, it’s pretty straightforward, really. Useful Tips! Always measure in a warm room! Make sure that the ruler is not too cold! Penis size may vary depending on the room temperature! Measure the length of flaccid penis first To measure the length of your flaccid penis, you should extend it in front of you and rest it on your left hand. Then with a ruler pressed just slightly into the pubic bone, just measure from there to the tip. The average length is 3.43 inches. Measure the length of erected penis.best male enhancement pill This is the maximum length of the penis. This means that the penis length is measured in a straight line on the top side of the erect penis, from the skin of your testicles to the penis top. To measure this parameter, stimulate your penis until it gets as long and hard as possible. Place the measuring tape on the penis skin from top to bottom, press slightly. The average size measured from the base of the shaft to the tip is 5.8 inches. Measure the penis girth or fatness. This parameter is as important as the penis’s length! For the girth, use a tape measure to measure around the middle of the shaft. Place a measuring tape’s end at the widest part of your penis and wrap it carefully around one time. Mark the spot where the string first touches itself. The average is 5 inches around or 1.6 inches in diameter. Measuring is not too difficult! Just record all the numbers you’ve got! Before you start any male enhancement or enlargement programs, you should know which exact penis size you have before doing exercises or taking pills or supplements. This means that you should measure your penis as accurately as you can. Do not cheat yourself! The more accurate you are when you measure your penis initially the more effect you’ll get when you start to enlarge.

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